Abstract
Background and Aim: procrastination as a habitual behavior that is considered common in various societies and growing trend that is widespread. This study evaluated the effectiveness of training in Mindfulness -based stress reduction on reducing procrastination nurses Festival and Bu in Marivan city, was discussed.
Methods: This study was a quasi-experimental pre -test - post-test control group. Groups were instructed to 8 sessions of 90 minutes.
Results: ANCOVA on the scores of pre-test - post-test indicated that Mindfulness -based stress reduction training groups and the control group there was a significant difference in procrastination.
Conclusion: Results can say Mindfulness -based stress reduction training for nurses is effective in reducing procrastination.
Type of Study:
Research |
Subject:
Special Received: 2014/11/3 | Accepted: 2014/11/11 | ePublished: 2014/12/6